Drinking Too Much CoffeeNowadays, a great deal of studies are coming out and presenting valid scientific evidence of numerous positive effects of drinking black sugar-free coffee in moderate amounts. Plenty is said about coffee health benefits, both in this very website and on the web. As one of the most recent studies has found out, drinking 3-4 cups of coffee a day can assist in decreasing skin cancer risk. Another study has confirmed that by using the same daily amount of high quality coffee one can prevent Alzheimer’s risk and reduce our chances to suffer from any one of other dementia like brain disorders. According to one more study, coffee can assist in lowering the risks of endometrial cancer and also have positive effects on the levels of female hormones, estrogens. Read the rest of this entry »