Sometimes, depression can turn into a really terrible thing. When we are depressed, we lose interest in this life, we tend to give up doing the things we like and stop taking pleasure from the things we usually find enjoyable. Many of us when feeling depressed give up taking a proper care about the body and health, forget about healthy nutrition and start eating lots and lots of junk foods. Undoubtedly, this can be very harmful to our digestive system and overall health. In addition, as the scientists say, eating fatty and junk foods is closely linked to increased risks of depression and very low chances to get out of this stressful and harmful condition. Read the rest of this entry »

Constant feelings of being lonely, isolated and depressed may have really harmful effects on our psychological condition. In order to find a new remedy for feeling lonely and left out, the experts tried to base their therapeutic approaches on the idea that social isolation and depression make people feel cold. Two psychologists at the University of Toronto, Geoffrey Leonardelly and Chen-Bo Zhong, leaded a series of experiments directed on confirming or disconfirming this common assumption. Read the rest of this entry »