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We all got used to the idea that any type of veggies, fresh or moderately cooked, are very valuable foods which provide us with a wide variety of benefits and do not cause weight gain. However, it turned out that there can be certain drawbacks and negative effects of eating stewed vegetables. In particular, not long ago the results of a study were published, suggesting that eating stewed and roasted veggies is linked to dental plague formation. Read the rest of this entry »

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