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Freshly squeezed fruit juices are known as very useful and nutritious products since they have high content of vitamins and minerals. However, it turned out that there are certain drawbacks of drinking some juices on a regular basis. In particular, our favorite refreshing OJ can be a good example. On one hand, orange juice is claimed to have positive effects on our cholesterol levels and blood pressure, as well as lower the risks of heart disease and some types of cancer. It should be your first choice as a source of Vitamin C when you are having a cold or flu. OJ can even bring some relief to those who suffer from arthritis pains, and can be used as a part of weight loss program. Read the rest of this entry »

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