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Of course, every one of us wants to eat healthy and consume only the...Autumn is the time when we all have increased risks of suffering from common cold, a flu, or other related respiratory system problems. This is caused by decreasing temperature, excessive load on our immune system and seasonal epidemics. We all have different approaches and use different techniques for treating and preventing this kind of diseases. Some relay totally on pharmaceuticals and use specially designed medications for reducing the risks of cold and a flu. Some are trying to avoid using such treatments and prefer only 100 per cent natural support like essential oils, herbal extracts or infusions, other homemade solutions and herbal remedies for common cold. We use such techniques as gargling, drinking herbal teas, using tinctures or special treatments with honey, garlic, onions, cinnamon, lemon, and other natural remedies for respiratory system problems. However, sometimes we tend to use the treatments and solutions which can be harmful to our health, and it is necessary to always be sure that what the common cold remedy you are usingĀ really helps. Read the rest of this entry »
