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Autumn has come and brought cold weather along with increased risks of having such diseases as cold, flu, bronchitis, and so on. There are hundreds of natural remedies and therapeutic procedures which can assist in strengthening our immune system and preventing those distressful respiratory diseases. Recently, the gurus of traditional Indian medicine Ayurveda named one more effective remedy that can be used for cold prevention. They suggested using three known spices in order to improve the immune system and avoid catching cold.
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