Health Benefits Of Coconut Water

Author: Carla Fiscina
November 15, 2011

coconut waterSome of us heard about coconut water, and some have already got a chance to try it. Coconut water is a very delicious, healthy and refreshing natural drink, totally free of fat and low in sugars and carbs. Nutritious and health benefits of coconut water are known worldwide, and it is possible to find this natural remedy in many organic food shops around theĀ  globe. Coconut water is a little sweet and very pleasant drink received from the fruits of Cocos nucifera. This water is very rich in various nutrients, amino acids, minerals, vitamins, enzymes, electrolytes, phyto-hormones and other useful natural compounds that can improve our health. Read the rest of this entry »