Cinnamon is one of the most common spices used frequently for sprinkling on our apple pies, ice-creams or cappuccinos. This amazing spice originates from the Middle East and has been used in culinary for centuries. Those who want to shed some pounds are recommended to use various supplements and extracts from cinnamon. Weight loss is achieved by cholesterol lowering and regulatory properties of this natural remedy. Read the rest of this entry »

It is a known fact that fragrances have a huge influence on our nervous system and mood. According to Dr. G. Dodd, unfamiliar, unpleasant and aggressive fragrances are among the leading reasons of depressions (including winter depressions), irritability, anxiety, headaches and so on. That is why aromatherapy is a great tool which can help us create an amazing scented summer garden in a depressive pessimistic winter day. Fragrances of meadow grasses, wild flowers, fruit and berries can create a beautiful atmosphere and surrounding in your house, and you will forget about winter depressions or cold winter weather, and start feeling warm and positive. Read the rest of this entry »

We are what we eat because everything we eat becomes a part of us. That is why all natural foods we eat have a certain influence on our inner world and even our life. Do you believe in such kinda things? Read the information below and decide for yourself… Read the rest of this entry »