Using Chocolate For Weight Loss? Yes, A Good Idea, Study Says!

Chocolate is an amazingly delicious food which has millions of fans all over the world. Dark chocolate is valued highly by many modern nutritionists, mainly due to high content of antioxidants in this food. Antioxidants can provide us anti-aging and anti-cancer properties, that is why it is recommended to consume small amounts of high quality dark chocolate on a regular basis. However, chocolate is known as a high-calorie, fat and sugar-rich food, so the idea of using chocolate for weight loss may sound a little strange. Nevertheless, according to the findings of a new study published earlier this week in the most of world’s mass media, a regular consumption of chocolate in conjunction with regular exercising is linked to being leaner and having lower body mass. Read the rest of this entry »