May 25, 2013

Chamomile TeaIt is considered that chamomile tea is one of the most popular and the most consumed herbal tea around the world. Certainly, chamomile is a medicinal plant that grows in any part of the world, and therapeutic benefits of it are known and have been used for ages. Chamomile is great for normalizing the function of our digestive system, preventing possible stomach problems and stimulating digestion. Besides, this medicinal herb plays a great role in skin care, and very commonly it is used as a key ingredient for natural skin or hand care creams. Chamomile soothes, helps to relax and calm down, and a cup of chamomile tea before going to sleep is known as a great natural remedy for sleep disorders and anxiety. Finally, chamomile is a rich source of natural nutrients and other essential substances for our health, it can be used to prevent obesity and decrease our risks of type 2 diabetes and cardiovascular diseases. Read more about therapeutic properties and health benefits of chamomile tea in this article. Read the rest of this entry »