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	<title>Guide to Herbal Remedies &#187; caffeine</title>
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		<title>Scientists: Coffee Can Help Us Improve Our Memory</title>
		<link>http://guide2herbalremedies.com/scientists-coffee-improve-memory/</link>
		<comments>http://guide2herbalremedies.com/scientists-coffee-improve-memory/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 13:27:34 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Miscellaneous Useful Info]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[memory loss]]></category>

		<guid isPermaLink="false">http://guide2herbalremedies.com/?p=1529</guid>
		<description><![CDATA[Drinking two-three big cups of coffee a day can have therapeutic effects and help people to lower the risks of having memory problems associated with Alzheimer&#8217;s disease. The scientists from University of South Florida are convinced that all caffeinated drinks (especially coffee) have serious positive effects on our brain function. They say that our regular [...]]]></description>
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		<title>Myths and Truth about Our Diet and Nutrition</title>
		<link>http://guide2herbalremedies.com/myths-truth-diet-nutrition/</link>
		<comments>http://guide2herbalremedies.com/myths-truth-diet-nutrition/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 16:57:07 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Healthy Weight Management]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet myths]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutrition myths]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://guide2herbalremedies.com/?p=803</guid>
		<description><![CDATA[Every person has own idea what is the best and the healthiest diet. In this context, we usually believe that eating certain substances or foods can be harmful for our health. For example, consuming a lot of fat or sugar on a regular basis is considered to be dangerous for normal function of all our [...]]]></description>
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		<title>The Benefits of White Tea for Everyone</title>
		<link>http://guide2herbalremedies.com/the-benefits-of-white-tea/</link>
		<comments>http://guide2herbalremedies.com/the-benefits-of-white-tea/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 08:04:59 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Herbal Teas]]></category>
		<category><![CDATA[benefits of white tea]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[polyphenols]]></category>
		<category><![CDATA[therapeutic properties of white tea]]></category>
		<category><![CDATA[white tea buds]]></category>
		<category><![CDATA[white teas]]></category>

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		<description><![CDATA[White teas are one of the most popular type of traditional teas made from the leaves of Camilla Sinensis plant. Silver Needle, Snowbud, White Peony, White Cloud, Fujan, Bai Mu Dan, White Darjeeling, as well as various fruit-flavored White teas are among the best blends in modern tea culture. In contrast to Black teas, this [...]]]></description>
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		<title>Caffeine in Your Cup of Tea: Is It Harmful?</title>
		<link>http://guide2herbalremedies.com/caffeine-in-your-tea/</link>
		<comments>http://guide2herbalremedies.com/caffeine-in-your-tea/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 12:54:28 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Herbal Teas]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[daily fluid intake]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[herbal tea]]></category>

		<guid isPermaLink="false">http://guide2herbalremedies.com/?p=319</guid>
		<description><![CDATA[Millions of people around the planet start their day with a cup of their favorite tea or coffee. This ritual is very common to us all and we all know that morning cup of tea or coffee can help us refresh our mind after the night&#8217;s sleep and get focused on the things we need [...]]]></description>
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		<title>Miraculous Therapeutic Properties of Green Tea</title>
		<link>http://guide2herbalremedies.com/therapeutic-properties-of-green-tea/</link>
		<comments>http://guide2herbalremedies.com/therapeutic-properties-of-green-tea/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 16:24:15 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Herbal Teas]]></category>
		<category><![CDATA[antibacterial properties]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[benefits of green tea]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[cancer prevention]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[metablolism]]></category>
		<category><![CDATA[polyphenols]]></category>
		<category><![CDATA[promoting longevity]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[For many centuries, green tea has been known as a unique and inexhaustible natural source of health, beauty and longevity. Green tea has been used by Chinese and Japanese physicians for more than four thousand years, and still it is difficult to find any other drink or food, which would have more health benefits than [...]]]></description>
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