InactivityMost of us spend about 8-10 hours a day sitting around, working at the PC, watching TV, etc., and inactivity of today’s people is considered one of the main curses of our generation. It is linked to a great deal of serious health conditions including cardiovascular problems, being overweight and having serious spine problems. According to the findings of a new study conducted by a group of experts of Alberta Health Services Cancer Care in Canada, inactivity and sedentary lifestyle are also linked to developing several types of cancer, including colon cancer and breast cancer. It is estimated that about 92,000 cases of these types of cancer should be attributed to inactivity and a lack of exercise. Read the rest of this entry »