February 11, 2013

balanced breakfastDespite the fast that we all need to watch our daily calorie intake, avoid receiving extra calories, and especially the calories from unhealthy sources like sugar or saturated fat, it is very important have a good breakfast and start our day with consuming a proper amount of healthy calories. That is how we can stay energetic, healthy and optimistic for the whole day. This is important both for kids and adults, but our little ones who are developing, growing, spending tons of energy for learning what this world is all about, need a good breakfast like no one else on earth! That is why all concerned moms who truly care about the nutrition and proper development of their kids try to learn as much as possible about  balanced breakfast ideas, make their kids enjoy starting their days with a balanced breakfast, and this way making them learn healthy eating habits since their early years! Read the rest of this entry »