Vitamin B4 (Adenine)

Vitamin B4 also known as adenine is a water soluble vitamin and a member of vitamin B complex. This vitamin, its functions and properties are not too very well researched and analyzed, and, generally speaking, this vitamin is mostly known for its function to speed up the processes of producing energy in our body. That is why it is essential to provide our body with this important vitamin that can be done by adding sufficient amounts of food sources of Vitamin B4 to our daily diet. Read the rest of this entry »