Vitamin B Complex

Author: Carla Fiscina
March 24, 2011

Benefits of vitamin B complexVitamin B Complex (sometimes called “the B vitamins”) embraces a large number of water soluble herbal vitamins. Those are, first of all, vitamin B1 (thiamine), vitamin B2 (riboflavine), vitamin B3 (niacin), vitamin B 5 (pantothenic acid), vitamin B6 (pyridoxamine), vitamin B7 (biotin or vitamin I), vitamin B9 (folic acid), and vitamin B12 (cyanocobalamin). Also, it is possible to mention other vitamins B complex members, like vitamin B4 (adenine), vitamin B8 (ergadenylic acid), vitamin B10 (pteroylmonoglutamic acid), vitamin B11 (vitamin S), vitamin B13 (orotic acid), vitamin B15 (pangamic acid), vitamin B17 (Amygdalin), vitamin B22, vitamin B-H (inositol), vitamin B-X (aminobenzoic acid) and so on. Read the rest of this entry »