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The scientists suggest that there are certain foods which are rich in beauty-nutrients, special substances and chemical compounds which can help people look more beautiful and young. According to the recommendations of nutritionist Lisa Dryer, it is necessary to eat at least 3-4 beauty foods a day (in addition to drinking sufficient amounts of water and exercising regularly) in order to preserve your beauty, glowing and wrinkle free skin. Check out the list of beauty foods offered by the nutritionist: Read the rest of this entry »
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