She symptoms of varicose and leg muscle heaviness tend to escalate in spring, especially in those people who work in the office all day long. That is why it is necessary to undertake extra measures to prevent possible problems like spider veins and so on. You can use the approaches offered by aromatherapy.

• 1 drop of lemon oil
• 1 drop of orange oil
• 2 drops of geranium oil
• 2 drops of grapefruit oil
• 10 ml of wheat germ oil
• 50 ml of soy oil Read the rest of this entry »

Lack of vitamins and environmental factors cause problems with skin, especially dry skin. The symptoms of this problem include itching, shrunken and dehydrated skin, as well as flaking, peeling and redness. Aromatherapy can help us to get rid of this problem.

• 3 drops of jasmine oil
• 4 drops of lemon oil
• 5 drops of lavender essential oil
• 10 ml of wheat germ oil
• 10 ml of rosehip seed oil
• 45 ml jojoba oil Read the rest of this entry »

The skin of your lips is very sensitive and tender. In spring, ineffective nutrition, lack of vitamins and water in your body, as well as cold wind and low temperature cause dry skin on your lips. You can use the following solution offered you by aromatherapy:

• 5 ml of argania oil
• 5 ml of Castor oil
• 10 ml of jojoba oil
• 10 ml of wheat germ oil Read the rest of this entry »

Very often our back pains and aches increase in spring. We start feeling acute pains in the spine or neck, long-term headaches and heaviness in the head, and other characteristic symptoms. Fortunately, we have our essential oils and aromatherapy which can help up to get rid of these bothering symptoms. All you need to do is take a seance of aromatherapy massage to treat back pains. The following blend of essential oils is recommended for such massage: Read the rest of this entry »

In spring, our chances to catch a flu or cold increase drastically. Essential oils and aromatherapy can hep us to avoid this unpleasant spring guests.

To prevent the problems of respiratory system, you can do regular inhalations. Read the rest of this entry »

Many of us “celebrate” every new spring with new health problems and ailments like frequent colds, depressions, mood swings and weakened immunity. Fortunately, we have a great help given to us by our Mother Nature: essential oils. Therapeutic properties of these natural remedies are known since the times of Ancient Egypt, and the queens of Far East and India used aromatherapy approaches which could help them to renew and refresh the body, especially in spring time. Read the rest of this entry »

It is a known fact that fragrances have a huge influence on our nervous system and mood. According to Dr. G. Dodd, unfamiliar, unpleasant and aggressive fragrances are among the leading reasons of depressions (including winter depressions), irritability, anxiety, headaches and so on. That is why aromatherapy is a great tool which can help us create an amazing scented summer garden in a depressive pessimistic winter day. Fragrances of meadow grasses, wild flowers, fruit and berries can create a beautiful atmosphere and surrounding in your house, and you will forget about winter depressions or cold winter weather, and start feeling warm and positive. Read the rest of this entry »