Apricot, A Fruit For Longevity

These sunny fruits are among the most favorite and most healthy foods of modern healthy life-style followers. Health benefits of apricots include numerous therapeutic properties of this natural remedy, such as its ability to treat constipation, various skin problems, strained muscles, earache, indigestion and many more. Apricots are rich in Vitamins A, B2, B3 and C, as well as with useful natural sugars. The fruit is slightly acidic and more likely suitable for blending than for juicing. It is very low caloric and can provide great amounts of healthy nutrition. Read the rest of this entry »