Antioxidant Vitamins

Every moment our body cells are affected by the process of oxidation, or the activities of so called free radicals. These chemicals cause damage and negative changes to our cells, which scientists tend to relate to aging and death. However, there are certain chemicals which can inhibit the activities of free radicals and this way slow down damage and aging processes in our cells. Those miraculous chemicals are called antioxidants, and many common vitamins usually play a role of excellent natural antioxidants. Read the rest of this entry »