Staying young for many years: isn’t it a dream for many of us? Unfortunately, the scientists are very far away from offering us something that would work like a sip from the fountain of youth, but they have been working really hard on extending longevity and slowing down an aging process at least for a little. The main trend on the field is operating with the most powerful natural and herbal remedies, as well as natural superfoods to boost anti-aging processes in our body. Read the rest of this entry »
It is commonly believed that having extra weight is bad, and if you are overweight, you have to get rid of extra pounds as soon as possible. That’s what we regularly hear from our friends and family, as well as from modern mass media. Certainly, losing extra weight is healthy, but many young ladies can do everything in order to get slimmer immediately. Such intense weight loss programs can be really harmful and dangerous to our overall health, and below, you can check out top 9 risks linked to rapid weight loss. Read the rest of this entry »
Mandarins are among the most delicious and useful fruits with a great variety of health benefits. World’s leading specialists and scientists carry on studying unique therapeutic properties and health benefits of mandarin fruits. In particular, the specialists from South Korea recently found out that regular consumption of mandarin juice is linked to lower risks of having liver cancer and liver diseases, as well as to more effective weight management. Read the rest of this entry »
The scientists suggest that there are certain foods which are rich in beauty-nutrients, special substances and chemical compounds which can help people look more beautiful and young. According to the recommendations of nutritionist Lisa Dryer, it is necessary to eat at least 3-4 beauty foods a day (in addition to drinking sufficient amounts of water and exercising regularly) in order to preserve your beauty, glowing and wrinkle free skin. Check out the list of beauty foods offered by the nutritionist: Read the rest of this entry »
My little niece Eva can’t live a day without a glass of Cola. And so does her elder brother, my nephew Dino. When I try to tell their parents about all dangers of such excessive consumption of carbonated drinks on the children’s cardio-vascular, dental and bone health, they always agree with all I say and promise me to do something. But the things go on and on, and nothing changes. I understand: this can be hard with children, but teaching them healthy eating habits and lifestyle – that’s what parents have to do, am I wrong? Read the rest of this entry »
