January 7, 2011

Liquid vitaminsAs it was mentioned before in the previous entries about herbal vitamins, in our times it is in many situations impossible to receive all necessary types of high quality healthy vitamins just by eating a balanced diet, based on consuming plenty of fresh fruit and vegetables due to a decreasing content of natural vitamins in these natural foods. As a result, we are forced to take some vitamin supplements, mineral additives and other supplements in the forms of pills, capsules, powders, etc.

However, as the scientists suggest, the best way to take extra vitamins is to use liquid vitamin supplements. It was proven that the absorption of liquid vitamins is much more effective in comparison with all other forms of vitamins: up to 98% higher. It particularly starts when we just take liquid vitamins to our mouth. Also, a big advantage of liquid vitamins is their ability to bypass our digestive process and get absorbed directly to our blood stream or tissue cells more effectively.

herbal vitaminsAt the same time, still many of doctors prescribe or recommend vitamin pills to their patients. Why? Some specialists tend to believe that liquid vitamins are characterized with less stability than vitamin capsules or pills. This disadvantage is caused by the fact that liquid vitamins do not have a coating or certain preservatives, as vitamin pills or capsules do. Therefore, liquid vitamins and nutrients can be easily destroyed by the surrounding environment, especially when they reach the acidic environment of our stomach.

Fortunately, modern medical science allows extracting almost all known herbal vitamins and producing high quality liquid vitamins for everyone to use. Most of the vitamins, starting from vitamin A and ending with vitamin K are available in liquid form in a variety of tastes. Also, there is a variety of multi-vitamins in liquid form, as well as liquid vitamins combined with important minerals and other valuable nutrients we need. If you choose to take liquid vitamins, you should consume them along with your meals to make their absorption fast and effective.

Author Info: Hi! My name is Carla and I am a 5th year medical student at HYMS. I am interested in alternative medicine and I have done months researching the topic of herbal medicine. Besides, I like interviewing people and learning more about their experiences with one or another type of herbal treatments. I am willing to contribute to this site with my knowledge, and I would be happy to help you out to the best of my ability with any specific questions or problems related to alternative medicine.


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