Herbal VitaminsHerbal VitaminsOrganic or herbal vitamins are special natural compounds which our body needs for maintaining normal processes of growth and development of all its organs and systems, as well as for being in good health and slowing down aging. Benefits of herbal vitamins can be of a great assistance when treating various diseases and ailments, and they should be an essential part of everyone’s daily diet for preventing numerous unwanted health conditions and problems.

All natural foods and medicinal plants we commonly use for coking or for making herbal preparations are rich in various nutrients and all sorts of vitamins. For example, citrus fruit and rose hips are considered to be the best sources of vitamin C, parsley, kelp, ginger root or dandelion root are perfect sources of vitamin B group, carrots are famous sources of beta-carotene, pumpkin and sweet potatoes are a great source of vitamin A, vitamin D can be found in oily fish, and finally if you need vitamin K, you should add to your diet more cauliflower, spinach and broccoli.

Benefits Of Herbal VitaminsUndoubtedly, organic herbal vitamins have lots of advantages if compared to synthesized artificial ones. Herbal vitamins can be better digested by our body, as well as they act gently and usually are not linked to unwanted side effects or allergies. Due to these benefits of herbal vitamins, they have been popular for centuries and now millions of modern people enrich their diets with fresh fruit and veggies to take most of herbal vitamins.

In addition, within the last decade medical scientists found out effective ways to derive natural vitamins and offer them to everyone of us in the forms of natural herbal supplements. Moreover, the latest technologies used in genetic medicine allow creating custom formulas with various herbal vitamins and minerals which would suit every particular DNA combination of an individual. The latest developments in medical science involving genetic researches and human DNA decoding are truly miraculous: they open new horizons in preventive and general health care.

You can use herbal supplements and herbal vitamins in the forms of pills, capsules, extracts, powders and in the forms of other herbal remedies. These supplements should be a part of everyone’s good health program formulated individually according to the person’s particular health condition. Using herbal vitamins can assist in creating the best environment and condition for maintaining excellent health and well-being along with preventing a great number of diseases and aliments related to aging, infections and other factors. If possible, always prefer organic herbal vitamins and herbal supplements to synthesized ones.

Author Info: Hi! My name is Carla and I am a 5th year medical student at HYMS. I am interested in alternative medicine and I have done months researching the topic of herbal medicine. Besides, I like interviewing people and learning more about their experiences with one or another type of herbal treatments. I am willing to contribute to this site with my knowledge, and I would be happy to help you out to the best of my ability with any specific questions or problems related to alternative medicine.

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