http://guide2herbalremedies.com/healthy-breakfast-helps-reduce-negative-effects-stresses/ All Herbal Information for You Fri, 23 Jul 2010 14:06:20 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://guide2herbalremedies.com/healthy-breakfast-helps-reduce-negative-effects-stresses/comment-page-1/#comment-1729 Eat Smart Mon, 22 Jun 2009 16:51:40 +0000 http://guide2herbalremedies.com/?p=1444#comment-1729 Skipping breakfast is a common strategy for losing weight, but not a smart one. Many people believe that they will lose weight if they skip meals, but that just isn't true. When you skip breakfast, you are likely to become tired when your brain and body run low on fuel- the body expects to be refueled a few times each day -- starting with breakfast. Skipping breakfast is a common strategy for losing weight, but not a smart one. Many people believe that they will lose weight if they skip meals, but that just isn’t true. When you skip breakfast, you are likely to become tired when your brain and body run low on fuel- the body expects to be refueled a few times each day — starting with breakfast.

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