Pumpkin is not only a famous pie ingredient and an essential decoration for Halloween, it is also a very useful natural food packed with very valuable natural microelements and nutrients, including vitamins, carotenoids, antioxidants, phytosterols, proteins and essential fatty acids. Such a product as pumpkin seed oil is received by cold pressure. It has a strong nutty flavor and is widely used in Australia, almost as much as olive oil is used in Spain and Italy. Around the world, it is used with various therapeutic and medicinal purposes.
Centuries ago, pumpkin seeds were used as an effective natural aphrodisiac, and recently, many studies show pumpkin seed oil is able to improve men’s health and lower the risks of prostate cancer. This is, undoubtedly, one of the main health benefits of pumpkin seed oil, as in our times the number of men suffering from prostate problems is firmly increasing. Pumpkin seed oil can inhibit cancerous cell formation and reduce an enlarged prostate. During the studies in Hungary, the participants after a certain pumpkin seed oil therapy demonstrated improvements in urinary system and bladder function.
Positive effects on our skin, including moisturizing, nourishing and smoothing actions, are other important pumpkin seed oil benefits. This natural product can be used for preventing stretch marks, as well as for combating such a problem as dandruff. High content of carotenoids and antioxidants give us an opportunity to enjoy regenerative and rejuvenating heath benefits of pumpkin seed oil. Filled with essential fatty acids, this oil can help us to lower bad cholesterol levels in our blood and be more effective in our weight management efforts.
Besides, pumpkin seed oil is used for its anti-inflammatory properties, and as a natural remedy for various eye problems, including macular degeneration. Using this natural product on a regular basis is linked to a better bone health, less intense arthritics pains, musculalr cramps, etc. Finally, one of the most commonly used pumpkin seed oil benefits is using calming properties of this oil to get rid of stresses, insomnia and other similar problems. Do not forget to consult a specialist before coming to any therapy involving pumpkin seed oil.Author Info: Hi! My name is Carla and I am a 5th year medical student at HYMS. I am interested in alternative medicine and I have done months researching the topic of herbal medicine. Besides, I like interviewing people and learning more about their experiences with one or another type of herbal treatments. I am willing to contribute to this site with my knowledge, and I would be happy to help you out to the best of my ability with any specific questions or problems related to alternative medicine.