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	<title>Comments on: Red Beets, A Great Protection For Your Iron Health</title>
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	<description>All Herbal Information for You</description>
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		<title>By: Carla Fiscina</title>
		<link>http://guide2herbalremedies.com/health-benefits-of-beets/comment-page-1/#comment-29356</link>
		<dc:creator>Carla Fiscina</dc:creator>
		<pubDate>Wed, 15 Sep 2010 09:43:08 +0000</pubDate>
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		<description>Hi, thanks for your interest!
Sure, red beets and sugar beets are different varieties of beets, so you can completely trust Wikipedia on this! :)
About sugar content, what I know for sure is that red beetroots have certain amounts of fructose, the rest you can try to find in reputable editions. 
Thank you!</description>
		<content:encoded><![CDATA[<p>Hi, thanks for your interest!<br />
Sure, red beets and sugar beets are different varieties of beets, so you can completely trust Wikipedia on this! <img src='http://guide2herbalremedies.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
About sugar content, what I know for sure is that red beetroots have certain amounts of fructose, the rest you can try to find in reputable editions.<br />
Thank you!</p>
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		<title>By: snoop911</title>
		<link>http://guide2herbalremedies.com/health-benefits-of-beets/comment-page-1/#comment-29005</link>
		<dc:creator>snoop911</dc:creator>
		<pubDate>Mon, 13 Sep 2010 15:43:56 +0000</pubDate>
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		<description>Are red bunched beets the same as sugar beets?   According to Wiki, sugar beets are whitish in color...

Also, what type of sugar is in Red Beets, fructose or sucrose?   According to nutritiondata.com 6g out of an 82g beet is sugar.  But according to wiki, Sugar Beets are 60% sucrose by weight, which would put it at around 49g of sugar for the 82g beet!</description>
		<content:encoded><![CDATA[<p>Are red bunched beets the same as sugar beets?   According to Wiki, sugar beets are whitish in color&#8230;</p>
<p>Also, what type of sugar is in Red Beets, fructose or sucrose?   According to nutritiondata.com 6g out of an 82g beet is sugar.  But according to wiki, Sugar Beets are 60% sucrose by weight, which would put it at around 49g of sugar for the 82g beet!</p>
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