Carrots should be considered a goldmine of natural vitamins and nutrients. Among other raw vegetable juices, carrot juice is an absolute leader in the context of the variety of its therapeutic effects, the contents of useful elements and its compatibility with other juices or foods. Nutritional and therapeutic values of carrot juice were discovered by the health practitioners of early European civilizations. Carrots originate from the Mediterranean region, where this vegetable was used by the Ancient Greeks since the 20th century B.C. They loved drinking carrot juice for its excellent cleansing effects and, in addition, it was considered a good remedy for constipation and physical exhaustion. Read the rest of this entry »

The potato (Solanum tuberosum) is one of the most favorite and popular vegetables in many countries of the world. It came to our lands from the Southern American continent, namely the mountains of Peru, and for centuries it has been used in many folk medicines (starting from Oriental or Russian and ending with Central American) for its numerous therapeutic properties. Recently, it was scientifically proven that the vitamins, organic acids, mineral composites, enzymes and microelements that can be found in raw potato juice have various positive effects on our health. Read the rest of this entry »