It’s difficult to find someone who does not enjoy drinking fresh fruit juices in summer. Quite low in calories and extremely rich in all kinds of useful natural nutrients, fruit juices can not only refresh us and quench our thirst. They can boost our energy, improve our immune system and help in overcoming hot weather. In addition to that, they are tasty and healthy options to support our breakfasts, lunches and dinners. Read the rest of this entry »

It turns out that tart cherries are not only a refreshing and very delicious summer food. This wonderful useful berries are available throughout the world year round, fresh or dried, and health benefits of cherry juice include a vast variety of therapeutic properties, starting from blood enrichment and ending with slowing down body fat formation. But nowadays, the whole scientific world is talking about one more interesting power of cherry juice: it seems like it holds the key for a good night sleep. Read the rest of this entry »

Tomatoes are definitely among the most favorite vegetables of many people, but not everyone likes tomato juice. Some believe that juicing lowers the therapeutic effects of all valuable natural elements and nutrients, but this is only a myth. Health benefits of tomato juice are various, and those who want to enjoy them only need to be sure to use 100% organic tomatoes for juicing. Read the rest of this entry »

Recently, the specialists at California Medical School found out that pomegranate juice should be considered the best natural antioxidant beverage, which leaves green tea and red wine far behind. After studying the most important pomegranate juice benefits, the group of scientists announced that this miraculous juice can block oxidation processes in our body cells more effectively than orange, grape or blackberry juices. At that, the potential of pomegranate juice to prevent oxidation is 20% higher than those of green tea and red wine. Let’s start drinking this juice, guys?? Read the rest of this entry »

A new study carried out by the specialists from psychiatry department at the University of Cincinnati suggests that regular consumption of grape juice is linked to lower risks of having memory loss, and even a certain reverse of memory loss process. Grapes and grape juice are among the most valuable and useful natural remedies, which can be perfect sources of many essential nutrients and minerals. Such properties as improving our immune system, lowering the risks of having stroke and strengthening our cardio-vascular health are among the most important health benefits of grape juice and grapes. Read the rest of this entry »

Lemon juice is one of the most underestimated herbal remedies which has quite a number of good therapeutic uses and healing properties. Lemons are quite common fruits that we see everywhere, that we use to refresh our meals and beverages, use for removing stains and deodorizing air. Lemon flavor is used for our favorite candies, cookies and cakes. However, experts recommend taking another look at this miraculous fruit, which can be not only a source of vitamin C, but also a source of excellent health and longevity. Below, you can find the list of most valuable lemon juice health benefits. Read the rest of this entry »