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	<title>Guide to Herbal Remedies &#187; Herbal Remedies</title>
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	<description>All Herbal Information for You</description>
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		<title>Health Benefits Of Hyssop</title>
		<link>http://guide2herbalremedies.com/health-benefits-hyssop/</link>
		<comments>http://guide2herbalremedies.com/health-benefits-hyssop/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 12:48:50 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[health benefits of hyssop]]></category>
		<category><![CDATA[hyssop infusion]]></category>
		<category><![CDATA[hyssop side effects]]></category>

		<guid isPermaLink="false">http://guide2herbalremedies.com/?p=7790</guid>
		<description><![CDATA[Hyssop (Hyssopus officinalis) is a tall flowery shrub, native to the Mediterranean areas, central Europe and the Middle east. Hyssop is also known as yanagi-hakka, curdukotu, or hastipippili, and its most common name derived from the Greek and the Hebrew word &#8220;Ezov&#8221;, the plant mentioned in the Holy Bible  and used for several religious rituals [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><strong><img class="alignleft size-full wp-image-7807" style="margin-left: 10px; margin-right: 10px;" title="Hyssop" src="http://guide2herbalremedies.com/wp-content/uploads/2012/01/Hyssop.jpg" alt="Hyssop" width="115" height="120" />Hyssop</strong> (<em>Hyssopus officinalis</em>) is a tall flowery shrub, native to the Mediterranean areas, central Europe and the Middle east. Hyssop is also known as yanagi-hakka, curdukotu, or hastipippili, and its most common name derived from the Greek and the Hebrew word &#8220;Ezov&#8221;, the plant mentioned in the Holy Bible  and used for several religious rituals of Christians. In addition to that, hyssop plant has a pretty long history of use as a valuable medicinal herb and being cultivated as a decorative plant. This effective herbal remedy can assist us in combating a multitude of various medical conditions, however, it is necessary to beware of harmful side effects of hyssop.<span id="more-7790"></span></p>
<p>Health benefits of hyssop include excellent antiseptic, astringent, digestive, carminative, anti-spasmodic, tonic, stimulant, emenagogue, anti-inflammatory and other therapeutic actions. Hyssop infusion which is one of the most common ways of using this medicinal herb, is recommended to those who suffer from various symptoms of colds and the flu, including whooping coughs, sore throat, fever, headaches, cold feet, as well as all other signs of respiratory infections. <img class="alignright size-full wp-image-7809" style="margin-left: 10px; margin-right: 10px;" title="Health Benefits of Hyssop" src="http://guide2herbalremedies.com/wp-content/uploads/2012/01/Health-Benefits-of-Hyssop1.jpg" alt="Health Benefits of Hyssop" width="106" height="160" />To ease clogged nose, it is possible to inhale the vapors of hyssop decoction, and placing a piece if cotton with 2-3 drops of hyssop decoction can help to heal ear infections.</p>
<p>Besides, hyssop infusion has slight sedative effect and can help a patient to sleep and calm down. Antispasmodic health benefits of hyssop can be used to treat muscular cramps, menstrual cramps, stomach  cramps and various other sorts of cramps. Hyssop infusion can be used as a great natural digestive aid to treat minor digestive problems like nausea, indigestion, heaviness in the stomach, flatulence, and minor infections of intestines. This natural remedy can be used to stimulate blood circulation and ease joint pains related to rheumatoid arthritis, lower blood pressure and prevent urinary system disorders.</p>
<p>Hyssop plays a role in skin care, it can be used to prevent wrinkles, loose and sagging skin, too pale or too thin skin, and it is possible to use hyssop infusion to speed up healing wounds, boils, cuts, insect bites, and so on. Many specialists and herbalists are aware that using hyssop infusion and other herbal preparations with this medicinal herb can cause adverse effects which should be considered when taking this natural remedy. The most common side effects of hyssop include miscarriage, menstrual irregularities, seizures, headaches, and those who suffer from epilepsy, iodine-related disorders, as well as pregnant women should avoid using this medicinal herb.</p>
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		<title>Saffron Can Prevent Brain Cell Damage</title>
		<link>http://guide2herbalremedies.com/saffron-prevent-brain-cell-damage/</link>
		<comments>http://guide2herbalremedies.com/saffron-prevent-brain-cell-damage/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 15:07:30 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[multiple sclerosis]]></category>
		<category><![CDATA[saffron]]></category>

		<guid isPermaLink="false">http://guide2herbalremedies.com/?p=7722</guid>
		<description><![CDATA[Mental disorders and various types of brain damage related to incorrect neuro transmission has grown into a very common health condition nowadays. A great deal of people are suffering from related problems, and at the moment, numerous scientific researches and studies are being carried out in order to find an effective remedy or solution to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><img class="alignleft size-full wp-image-7727" style="margin-left: 10px; margin-right: 10px;" title="Saffron" src="http://guide2herbalremedies.com/wp-content/uploads/2011/12/Saffron.jpg" alt="Saffron" width="83" height="83" />Mental disorders and various types of brain damage related to incorrect neuro transmission has grown into a very common health condition nowadays. A great deal of people are suffering from related problems, and at the moment, numerous scientific researches and studies are being carried out in order to find an effective remedy or solution to prevent brain cell damage, all sorts of inflammation and all types of disorders or illnesses linked to this condition. Recently, the findings of a new related study were published in <em>The Journal of Immunology</em>, a journal of <em>the American Association of Immunologists</em>.<span id="more-7722"></span></p>
<p style="text-align: justify;">It was found out that such herbal remedy as saffron, a known Indian medicinal herb and a culinary spice, has specific natural component called <em>crocin</em>, which can protect us from brain cell damage. Therefore, this natural component can be used for possible creation of a new treatment or therapeutic technology to prevent various brain cell damage and related diseases connected with neuro-inflammation or all possible problems with the transmission of neuro signals to the brain. In particular, a new remedy can be created for those thousands of people around the world who suffer from such serious disease as multiple sclerosis (MS).</p>
<p style="text-align: justify;"><img class="alignright size-full wp-image-7728" style="margin-left: 10px; margin-right: 10px;" title="multiple sclerosis" src="http://guide2herbalremedies.com/wp-content/uploads/2011/12/multiple-sclerosis.bmp" alt="multiple sclerosis" width="112" height="112" />It is impossible to underestimate the importance of these findings as currently there are no effective treatments or cures for those who suffer from multiple sclerosis and related disorders (using medications can only help to reduce the symptoms but never deals with a root of the problem). &#8220;<em>This research highlights a potential treatment role for crocin in diseases involving chronic neuroinflammation &#8211; something that had not been recognized until now</em>,&#8221; <em>Chris Power</em>, one of the study group leaders and a specialist from<em> the University of Alberta</em>, said to the mass media.</p>
<p style="text-align: justify;">Multiple sclerosis is a disease that affects people living in the developed countries and damages the process of communication between nerve cells in spinal chord and brain. The disease characterized with a great variety of neurological symptoms, starting from mild signs like headaches, dizziness, or fatigue, and ending up with muscle spasms, problems with vision, speech impediment, or inability to move properly. The most common alleviating treatments for this problem are currently include herbal medicine, a proper dietary regimen, helmintic therapy, and so on. Some possible new therapies for this disease are currently under investigation.</p>
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		<title>Health Benefits Of Coconut Water</title>
		<link>http://guide2herbalremedies.com/health-benefits-coconut-water/</link>
		<comments>http://guide2herbalremedies.com/health-benefits-coconut-water/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 17:23:03 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[coconut water]]></category>
		<category><![CDATA[health benefits of coconut water]]></category>

		<guid isPermaLink="false">http://guide2herbalremedies.com/?p=6970</guid>
		<description><![CDATA[Some of us heard about coconut water, and some have already got a chance to try it. Coconut water is a very delicious, healthy and refreshing natural drink, totally free of fat and low in sugars and carbs. Nutritious and health benefits of coconut water are known worldwide, and it is possible to find this [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><img class="alignleft size-full wp-image-6973" style="margin-left: 10px; margin-right: 10px;" title="coconut water" src="http://guide2herbalremedies.com/wp-content/uploads/2011/11/coconut-water.jpg" alt="coconut water" width="88" height="117" />Some of us heard about coconut water, and some have already got a chance to try it. Coconut water is a very delicious, healthy and refreshing natural drink, totally free of fat and low in sugars and carbs. Nutritious and health benefits of coconut water are known worldwide, and it is possible to find this natural remedy in many organic food shops around the  globe. Coconut water is a little sweet and very pleasant drink received from the fruits of <em>Cocos nucifera</em>. This water is very rich in various nutrients, amino acids, minerals, vitamins, enzymes, electrolytes, phyto-hormones and other useful natural compounds that can improve our health.<span id="more-6970"></span></p>
<p style="text-align: justify;">Health benefits of coconut water include very powerful anti-aging properties of this natural remedy. That is why a lot of today&#8217;s celebrities like Madonna and others drink coconut water on a regular basis. It can quench you thirst perfectly well, hydrate your body and refresh your mind in hot summer days. <img class="alignright size-full wp-image-6974" style="margin-left: 10px; margin-right: 10px;" title="health benefits of coconut water" src="http://guide2herbalremedies.com/wp-content/uploads/2011/11/health-benefits-of-coconut-water.jpg" alt="health benefits of coconut water" width="120" height="205" />By drinking some coconut water after a workout you can compensate fluid loss in your body and nourish it with numerous natural vitamins and minerals like magnesium, potassium and others. In addition, coconut water assists detoxification and removing various toxins from your body.</p>
<p style="text-align: justify;">Those who drink this amazing natural water report about excellent qualities of coconut water to suppress hunger. Studies have shown that by drinking this water it is possible to stimulate metabolism and this way speed up weight loss. Drinking coconut oil can assist in preventing various common disorders of digestive system like <a href="http://guide2herbalremedies.com/herbal-remedies-indigestion-2/">indigestion</a>, bloating, meteorism, and so on. Besides, some specialists recommend drinking coconut water to those who suffer from diabetes in order to keep blood sugar levels under control (depending on the specifics of the disease in every individual case).</p>
<p style="text-align: justify;">Cleansing and disinfecting health benefits of coconut water can be used in cosmetics and can assist in improving your skin health. Also, coconut water can assist in balancing PH levels in the body. A regular consumption of coconut water is linked to reduced risks of developing many types of cancer, and excellent function of the immune system thus lower chances to be affected by various viruses and infections. Finally, coconut water is a very nutritious and very low calorie drink, and 1 cup of coconut water has only 46 calories. If you have an opportunity, enjoy therapeutic properties and health benefits of coconut water, a natural unique elixir of health and well-being.</p>
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		<title>Health Benefits Of Elecampane</title>
		<link>http://guide2herbalremedies.com/health-benefits-elecampane/</link>
		<comments>http://guide2herbalremedies.com/health-benefits-elecampane/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 18:00:34 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[elecampane tea]]></category>
		<category><![CDATA[health benefits of elecampane]]></category>

		<guid isPermaLink="false">http://guide2herbalremedies.com/?p=6194</guid>
		<description><![CDATA[Elecampane (Inula helenium) is one of the medicinal plants known for its numerous therapeutic effects and health benefits. This herb has a variety of common names like elfdock, yellow starwort, scabwort, horseheal, marchalan, velvet dock and others. It can also be called &#8216;wild sunflower&#8217; and its tall yellow flowers do resemble tall sunflowers we all [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-6218" style="margin-left: 10px; margin-right: 10px;" title="health benefits of elecampane" src="http://guide2herbalremedies.com/wp-content/uploads/2011/10/health-benefits-of-elecampane.jpg" alt="health benefits of elecampane" width="100" height="100" />Elecampane (<em>Inula helenium</em>) is one of the <a href="http://guide2herbalremedies.com/category/medicinal-herbs/" target="_blank">medicinal plants</a> known for its numerous therapeutic effects and health benefits. This herb has a variety of common names like elfdock, yellow starwort, scabwort, horseheal, marchalan, velvet dock and others. It can also be called &#8216;wild sunflower&#8217; and its tall yellow flowers do resemble tall sunflowers we all know so well.  Elecampane can be found throughout the regions with temperate climate, from the UK to the Himalayas and further to North America. It grows widely on the roadsides, fields and meadows. Besides, those who value health benefits of elecampane cultivate this medicinal herb to use for preparing elecampane tea and other <a href="http://guide2herbalremedies.com/category/herbal-preparations/" target="_blank">herbal preparations</a>.<span id="more-6194"></span></p>
<p>In modern medicine, elecampane can be taken not only in the forms of traditional infusions and tinctures, but in the form of capsules and powder. In historical perspective, this <a href="http://guide2herbalremedies.com" target="_blank">herbal remedy</a> was very highly valued in traditional Chinese, Auyrvedic and Russian folk medicines, partially because therapeutic properties and health benefits of elecampane could improve the health of both humans and animals like horses or sheep.<img class="alignright size-full wp-image-6219" title="Elecampane tea" src="http://guide2herbalremedies.com/wp-content/uploads/2011/10/Elecampane-tea.jpg" alt="" width="150" height="150" /> In Ancient Greece and Roman Empires this natural remedy was used to treat a range of digestive disorders and respiratory problems.</p>
<p>Centuries later, numerous scientific studies and researches have proven the effectiveness of elecampane for such health conditions as cold, bronchitis, asthma, influenza, emphysema, digestive upsets, constipation, tuberculosis, a lack of appetite, parasite invasions, etc. It was found out that elecampane has very good natural anti-inflammatory properties which can be used the most effectively for treating and preventing a wide range of urinary infections. Sedative and relaxant actions of this medicinal herb make elecampane tea a great remedy for those who suffer from anxiety, nervousness, tension and other effects of stresses.</p>
<p>Other health benefits of elecampene include warming, diaphoretic, diuretic, tonic, anti-tussive, antifungal, antispasmodic and other actions. Elecampene tea can be an excellent natural solution for those women who suffer from menstrual cramps, pains, mood swings and other related irregularities. Many herbalists would recommend elecampene tea as a herbal remedy to stimulate detoxification and speed up toxin removal from the body. In addition, elecampene infusion can be used externally to treat a number of skin problems including <a href="http://guide2herbalremedies.com/herbal-remedies-natural-treatments-acne/">acne</a>, dermatitis, various skin infections, irritations, itchiness and so on. This medicinal herb is quite commonly used in cosmetic industry as a component for hair care product formulas. Finally, elecampene can play a role of a flavoring agent for wines and alcoholic beverages like vermut or liqueur.</p>
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		<title>Cancer-Fighting Properties Of Ginger Are Discovered</title>
		<link>http://guide2herbalremedies.com/cancer-fighting-properties-ginger-discovered/</link>
		<comments>http://guide2herbalremedies.com/cancer-fighting-properties-ginger-discovered/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 21:18:48 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[cancer-fighting properties of ginger]]></category>
		<category><![CDATA[Ginger]]></category>

		<guid isPermaLink="false">http://guide2herbalremedies.com/?p=6112</guid>
		<description><![CDATA[Along with such natural remedies as green tea, aloe vera, ginkgo biloba, almond oil, garlic, and others, ginger belongs to the group of the most valuable and effective herbal remedies, which can give us a helping hand when fighting against a great variety of diseases and ailments. Ginger tea is an excellent remedy for colds, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-6122" style="margin-left: 10px; margin-right: 10px;" title="ginger" src="http://guide2herbalremedies.com/wp-content/uploads/2011/10/ginger.jpg" alt="ginger" width="122" height="108" />Along with such natural remedies as <a href="http://guide2herbalremedies.com/therapeutic-properties-of-green-tea/" target="_blank">green tea</a>, <a href="http://guide2herbalremedies.com/health-benefits-aloe-vera/" target="_blank">aloe vera</a>, <a href="http://guide2herbalremedies.com/ginkgo-biloba/" target="_blank">ginkgo biloba</a>, almond oil,<a href="http://guide2herbalremedies.com/health-benefits-of-garlic/" target="_blank"> garlic</a>, and others, ginger belongs to the group of the most valuable and effective <a href="http://guide2herbalremedies.com/" target="_blank">herbal remedies</a>, which can give us a helping hand when fighting against a great variety of diseases and ailments. <a href="http://guide2herbalremedies.com/ginger-tea-for-weight-loss/" target="_blank">Ginger tea</a> is an excellent remedy for colds, for minor digestive problems, for morning sickness, motion disease and so on. It can be used for <a href="http://guide2herbalremedies.com/ginger-pain-control/" target="_blank">pain control</a> as a natural painkiller and a potent anti-inflammatory agent. In addition to this everything, the findings of the latest study suggest that ginger may possess good anti-cancer properties and assist in preventing colon cancer.<span id="more-6112"></span></p>
<p>A group of scientists at <em>the University of Michigan Medical School</em> worked with 30 volunteers which were divided into 2 groups. One was prescribed to have 2 g of ginger root powder daily within 4 weeks, and the other group was given placebo. <img class="alignright size-full wp-image-6121" style="margin-left: 10px; margin-right: 10px;" title="Cancer Fighting Properties Of Ginger" src="http://guide2herbalremedies.com/wp-content/uploads/2011/10/Cancer-Fighting-Properties-Of-Ginger.jpg" alt="Cancer Fighting Properties Of Ginger" width="142" height="214" />Cancer-fighting properties of ginger were revealed through the ability of ginger supplement to lower certain indications of inflammation in the colon of the participants. The mentioned types of inflammations are linked to physical changes on cellular levels, as well as the development of cancerous cells in human colon.</p>
<p>&#8220;<em>The ginger was able to decrease the level of inflammatory markers in the gut tissue, compared to the placebo</em>,&#8221; Suzanna M. Zick, one of the chief researchers of the University of Michigan Medical School, comments to the media. &#8220;<em>It decreases inflammation. We know that increased inflammation, chronic inflammation in the gut tissue is highly associated with developing precancerous lesions, or cancerous polyps</em>.&#8221; Recently published, the findings of American experts received a very vivid reaction of health care specialists around the world, and most of them are certain that the discovered anti-cancer actions of ginger could become a subject of other researches.</p>
<p>This is not the first study resulted with finding new evidence about good cancer-fighting properties of ginger. A number of experiments on mice and rats have shown that ginger supplements can assist in preventing the development of tumors, and it can be especially effective for colon cancer prevention. It is believed that ginger and its properties can give maximum effects when ginger is consumed with an Asian-type diet. Those who want to learn more about the experiments and the findings of this interesting study sponsored by by <em>the National Cancer Institute</em>, can check out one of the latest issues of <em>Cancer Prevention Research</em> magazine.</p>
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		<title>Maple Syrup Is A Great Natural Remedy To Improve Liver Health</title>
		<link>http://guide2herbalremedies.com/maple-syrup-improve-liver-health/</link>
		<comments>http://guide2herbalremedies.com/maple-syrup-improve-liver-health/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 16:31:36 +0000</pubDate>
		<dc:creator>Carla Fiscina</dc:creator>
				<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[improve liver health]]></category>
		<category><![CDATA[maple syrup]]></category>

		<guid isPermaLink="false">http://guide2herbalremedies.com/?p=6004</guid>
		<description><![CDATA[Maple syrup is one of the most popular and unique products of Canada. Have you ever tried it? I&#8217;ll tell you: it&#8217;s delicious, useful, rich in manganese and very good for our health! It is well-known throughout the world, and recently it became a point of interest of scientists from the Far East. A group [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-6011" style="margin-left: 10px; margin-right: 10px;" title="Maple Syrup" src="http://guide2herbalremedies.com/wp-content/uploads/2011/09/Maple-Syrup.jpg" alt="Maple Syrup" width="125" height="150" />Maple syrup is one of the most popular and unique products of Canada. Have you ever tried it? I&#8217;ll tell you: it&#8217;s delicious, useful, rich in manganese and very good for our health! It is well-known throughout the world, and recently it became a point of interest of scientists from the Far East. A group of Japanese experts from <em>the University of Tokyo&#8217;s Graduate School of Agricultural and Life Sciences</em> discovered that maple syrup can be used by everyone of us as a great remedy and natural solution to improve liver health. Certainly, in case if 100% organic and high quality product is consumed in moderate amounts on a regular basis.<span id="more-6004"></span></p>
<p>Leaded by Dr. <em>Keiko Abe</em>, the Japanese trials involved studying the effects of maple syrup on liver function of rats. After receiving specified doses of pure high quality syrup, a group of rats started demonstrating very much improved liver function compared to the one of other control group which, in turn, was given another type of therapy: without the benefits of maple syrup. At that, maple syrup was used in the lab rats&#8217; diet to substitute carbohydrates. <img class="alignright size-full wp-image-6012" style="margin-left: 10px; margin-right: 10px;" title="improve liver health" src="http://guide2herbalremedies.com/wp-content/uploads/2011/09/improve-liver-health.jpg" alt="improve liver health" width="114" height="146" />The study was sponsored by organizations like <em>Agriculture and Agri-Food Canada</em> and <em>the Federation of Quebec Maple Syrup Producers</em>.</p>
<p>It is expected that the findings will shortly be presented in the US scientific circles and published in the coming issue of <em>Bioscience, Biotechnology, and Biochemistry</em> magazine. Maple syrup is very highly valued by all health care specialists and nutritionists around the world for its numerous benefits. This natural product contains a great deal of antioxidants, vitamins, minerals and other nutrients, and some experts are certain that using high quality 100 per cent organic maple syrup as a sweetener can be even a better choice than using <a href="http://guide2herbalremedies.com/therapeutic-properies-honey/">honey</a>.</p>
<p>It is expected that the findings of this study will find a great reaction and response of general public. According to <em>the Canadian Liver Foundation</em>, currently a great number of people including children are experiencing some liver health problems to one or another extent. It is supposed that 10 percent of today&#8217;s Canadians suffer from liver problems. Most of the patients with liver-related health conditions are aged people, especially the ones with abnormal levels of blood lipids, extra weight, or diabetes. Using organic maple syrup to improve liver health is now a scientifically proven great and effective solution recommended by world&#8217;s leading scientists.</p>
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