This week, one of the world’s leading hair loss and hair transplant specialists Dr. Larry Shapiro reported that after studying a problem of hair thinning and loss for many years, he found one more common cause of this curse of many modern men and women. According to Shapiro, hair loss is caused by regular using products and pills for weight gain or loss, which contain a chemical compound known as whey protein isolate. Read the rest of this entry »

It is commonly believed that having extra weight is bad, and if you are overweight, you have to get rid of extra pounds as soon as possible. That’s what we regularly hear from our friends and family, as well as from modern mass media. Certainly, losing extra weight is healthy, but many young ladies can do everything in order to get slimmer immediately. Such intense weight loss programs can be really harmful and dangerous to our overall health, and below, you can check out top 9 risks linked to rapid weight loss. Read the rest of this entry »

According to the Daily Mail, it is absolutely possible to remain fit for many years by just becoming a chronic shopper! The findings of a recent study carried out by Skinny Cow, suggest that while doing sopping we burn about 48,000 calories per year, or 5 calories a minute! The researchers found out that an average British woman spends 132 hours a year doing shopping, plus almost 160 hours a year for walking at a brisk pace. It is equivalent to walking from London to Nottingham. Read the rest of this entry »

For an effective weight management program, simple following an extreme food regime, counting calories in every meal and avoiding eating after 6 p.m. can not be enough in many situations. It is also very important to be aware about the newest weight loss tips and trends, weight loss advice and recommendations, that are regularly being published by the world’s leading nutritionists and weight management specialists. Below, you can find top 5 newest and the most effective tips for losing weight. Read the rest of this entry »

We all know so well that increased calorie intake causes overweight. Therefore, what usually matters is not how much you eat, but how much of high calorie foods you eat. In order to help those people who have problems with effective weight management, a group of Israeli and Russian nutritionists created a list of low calorie foods. These foods are nutritious, healthy, economic and available for everyone. Read the rest of this entry »