This entry was posted 13 years, 2 months ago.
March 15, 2010
In spring, our chances to catch a flu or cold increase drastically. Essential oils and aromatherapy can hep us to avoid this unpleasant spring guests.
To prevent the problems of respiratory system, you can do regular inhalations.
- 3 drops of tea tree essential oil
- 3 drops of eucalyptus essential oil
- 3 drops of lavender essential oil
Mix these antiseptic essential oils in 1000 ml of water boiling water and inhale the steams.
- 3 drops of lavender essential oil
- 2 drops of bergamot essential oil
- 2 drops of eucalyptus essential oil
This mixture can be used in the same way, and it can relieve the symptoms of cold an whooping coughs.
To treat such problem as rhinitis and cold, you can use the following mixture as nasal drops.
- 2 drops of tea tree essential oil
- 2 drops of sedarwood essential oil
- 2 drops of bergamot essential oil
- 3 drops of eucalyptus essential oil
- 3 drops geranium oil
- 8 drops of almond oil
Besides, you can use essential oils for massaging your shoulders and chest. The following mixture is the most effective:
- 2 drops of tea tree essential oil
- 2 drops of eucalyptus essential oil
- 5 drops of peppermint oil
- 20 ml of almond oil
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Author Info: Hi! My name is Carla and I am a 5th year medical student at HYMS. I am interested in alternative medicine and I have done months researching the topic of herbal medicine. Besides, I like interviewing people and learning more about their experiences with one or another type of herbal treatments. I am willing to contribute to this site with my knowledge, and I would be happy to help you out to the best of my ability with any specific questions or problems related to alternative medicine.
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