Everybody knows that squeezed juices are much better than bottled juices available in our supermarkets. Fresh fruit and vegetable juices are excellent sources of natural vitamins, minerals and nutriments necessary to our body for its normal functioning. Using fresh juices therapy can help you in weight management, normalizing your blood pressure and the function of your digestive system, stimulate detoxification, lower cholesterol and so on. Some nutritionists say that having a glass of fresh squeezed juice for breakfast can be effective in protecting our body against a great number of infections and viruses. Read the rest of this entry »

Nowadays, there are hundreds of effective medicines and supplements created to boost our sexual desire and improve our sexual life. However, herbal medicine offers much safer and healthier natural solutions for everyone who is looking for some new approaches to sexual satisfaction. Aphrodisiac herbs and plants such as Ginseng, Damiana, Tongkat Ali, Goat Weed and many more, have been used for centuries in folk medicines of many cultures throughout the world. But, actually, you do not need to seek exotic stuffs, expensive supplements or imported natural products of arguable quality. Let’s take a look at our garden and see, what we have there to assist us in boosting our sexual activity: Read the rest of this entry »

In the most recent edition of Science magazine, American specialists from the Program in Cellular and Molecular Medicine and the Immune Disease Institute at Children’s Hospital Boston presented their new development. A new herbal remedy based on the extract of hydrangea root was created to treat so called autoimmune disorders, including type 1 diabetes, rheumatoid arthritis, bowel disorders, psoriasis, eczema and multiple sclerosis. The study was carried out in collaboration with the experts from the Harvard Medical School and Immune Disease Institute and directed on learning more about the role of Th 17, a white blood cell involved in autoimmune disease. Read the rest of this entry »

Many of us do not like physical activities and enjoy sitting in front of the TVs or PCs. Undoubtedly, this is not too good and various physical exercises should become an integrated part of our daily life if we want to be fit and healthy. At the same time, lots of people are truly found of aerobic exercises like walking, cycling, jogging, swimming, playing tennis, or anaerobic workouts, like weight lifting, stretching, yoga, sprinting, etc. Both aerobic and anaerobic physical activities are necessary for developing good physical fitness. Read the rest of this entry »

Undoubtedly, pineapple is a king of tropic fruits. Nowadays, it is available even to those who live in the most northern regions of the planet. Pineapple contains great amounts of vitamins and minerals, that is why it has a great consumer demand, especially in winter. This fruit originates from Brazil, where pineapple trees grow in their natural habitat. However, in our times pineapple is being cultivated in greenhouses throughout the world, starting for China and ending with the United States. Pineapple fruits can grow up to 11 lbs! Their pulp has 85 % water, as well as numerous useful elements and nutrients including Vitamins B1, B2, B12, C, PP, carotene, iron, zinc, copper, potassium, calcium, magnesium, iodine, manganese, glucose and organic acids and many more. Read the rest of this entry »

There were lots of researches carried out to find the connection between our tallness and our health. Finally, it was the time for summarizing the findings of such studies and estimating the risks of developing various diseases and ailments depending on how tall we are. Below, you can find the results of the most important researches carried out recently by the specialists from many labs and scientific centers of the world: Read the rest of this entry »